Low Testosterone and Depression: Is There a Connection?

What’s testosterone?

Testosterone is really a male hormone known as an androgen. Also it plays a role in bodily processes which include:

  • muscle strength
  • libido
  • bone strength and density
  • excess fat distribution
  • sperm production

Although testosterone is categorized like a male hormone, women also produce it, however in lower concentrations than men.

Low testosterone (low T) in women and men may cause numerous emotional and physical signs and symptoms, including depression.

Exactly why is my testosterone low?

Low T is called hypogonadism. Primary hypogonadism is a concern together with your testicles, the organs that leave testosterone.

Men who’ve had a testicular injuries might experience primary hypogonadism, that could result from:

  • cancer treatments
  • mumps
  • greater than usual amounts of iron within the bloodstream

Secondary hypogonadism takes place when your anterior pituitary gland doesn’t receive signals to create more testosterone. Causes with this signaling failure could include:

  • normal aging
  • Aids
  • AIDS
  • t . b
  • weight problems
  • utilization of opioid medications

Signs and symptoms of low testosterone

Low T can result in several alterations in your emotional and physical existence. The greatest difference may be sexual desire and performance. It isn’t unusual for males with low T to get a significant stop by libido. You will probably find erections tend to be more hard to achieve and keep or else you can experience infertility.

Testosterone also plays a part in bone and muscle strength. Whenever your hormonal levels drop, you’ll probably lose bone and muscle tissue, and you will put on weight. These changes can place you at and the higher chances for cardiovascular disease, diabetes, and brittle bones.

Men of every age group can are afflicted by low T, but it’s more prevalent in seniors.

Low T and depression

Depression, anxiety, irritability, along with other mood changes are typical in women and men with low T. However, researchers aren’t sure what can cause the correlation. Testosterone therapy can raise the mood of numerous individuals with low T, particularly seniors.

Could it be low T or perhaps is it depression?

The shared signs and symptoms of low T and depression could make diagnosis tricky. To complicate things, depression, difficulty thinking, and anxiety will also be normal aging process.

Signs and symptoms which are present with both low T and depression include:

  • irritability
  • anxiety
  • sadness
  • low libido
  • memory problems
  • trouble concentrating
  • sleep issues

The physical signs and symptoms of low testosterone and depression, however, are usually different. Those who have depression but have normal hormonal levels generally don’t experience breast swelling and decreased muscle tissue and strength which are connected with low T.

The physical manifestations of depression are frequently focused on headaches and back discomfort.

Should you or a family member feels blue, irritable, or just not yourself, see your physician. An actual exam and bloodstream work might help determine whether your testosterone levels are common, or maybe you’re experiencing androgen deficiency.

operated by Rubicon Project

Low T and ladies

Men aren’t the only ones who may show a loss of mental health when their essential hormonal levels drop. One studyfound that ladies who’ve low T frequently experience depression. Female low Its diagnosed and treated mainly in females experiencing perimenopause or are postmenopausal.


Hormone substitute treatments are cure option that can help restore normal testosterone levels. Synthetic testosterone will come in a number of different forms. The greater common choices include injections, patches that you simply put on on the skin, along with a topical gel that the body absorbs with the skin.

Your physician will help you choose which delivery method is the best for your way of life, degree of health, and insurance policy.


In certain men, low T may affect self-confidence and physical well-being. Insomnia, memory problems, and trouble concentrating that could accompany low T may be adding factors.

Once treatment methods are established, the physical side from the equation might be solved, however the mental signs and symptoms sometimes remain. Fortunately, there’s strategy to this too.

Breathing exercises and conscious meditation are frequently employed for sleep issues and anxiety. Concentrating on each breath can help you relax and will let you empty the mind of negative ideas.

Journaling is really a way for many people to arrange their ideas and feelings. Write lower what’s in your thoughts in a set time every single day, or whenever you want to. Sometimes just having your ideas in writing can help you feel good.

Low T affects everybody differently. Cognitive behavior therapy can also be so as if you are getting trouble coping with mental signs and symptoms of low T. A counselor will help you develop coping techniques.

Also, being patient and understanding could be a terrific way to show support to some friend, member of the family, or partner coping with low T.